As the saying goes: disease comes in from the mouth, and disaster comes out of the mouth. As living conditions get better, more and more food is eaten, but know that eating too many things can cause a series of health problems. Today we will take a look at 5 types of foods that can reduce the sexual function of male friends. Pay attention when you eat them in the future!
- Fat can cause men’s erections to be weak
Fat contains too much-saturated fat and cholesterol. Saturated fat will increase the thickness of the blood vessel wall, narrow the internal space of the blood vessel, and reduce the blood capacity. If the blood supply is insufficient, it will directly affect the function of each body. For men, the inadequate blood supply will be a major problem. If there is insufficient congestion in key parts, they will not be “hard”. In the past, kidney function will be reduced. Insufficient erections will also lead to infertility in men. - High-fat milk can cause prostate cancer
A scientific experiment has shown that men who consume less than 150 mg of calcium per day from milk have a 32% lower risk of developing the prostate disease than men who consume more than 600 mg of calcium per day. Dairy products are high in calcium, and the body consumes a portion of vitamin D while absorbing calcium. The important role of vitamin D is a hormone that can inhibit cancer, especially for prostate cancer tumor cells. Therefore, vitamin D deficiency brings many hidden dangers to men’s health. For men, the effect of vitamin D is greater than that of calcium. - Refined flour can cause infertility in men
Many people like to use bread as their main nutrition for breakfast. Three-quarters of the zinc is lost during the processing of whole wheat into refined bread. Zinc is very important for developing sexual desire and promoting reproductive health. Zinc deficiency in adult men can severely lead to infertility. You know that the male body contains a lot of zinc in the prostate, so the importance of zinc to men can be imagined. - Beans can cause men to lose sperm
There was such a piece of news that a man had eaten bean sprouts every day for 3 years, and his chest became as full as a woman. This is not a strange phenomenon. Sprouts are rich in estrogen. Eating too much estrogen in the male body can inhibit the growth of male hormones in the body. Long-term androgen deficiency will lead to decreased sexual function of the body, the main manifestation is reduced sperm count or sperm quality. - Fried foods can reduce hormone secretion
Fried foods contain trans fats. The US Food and Drug Administration (FDA) claims that trans fatty acids can increase the amount of “bad cholesterol” in the body, which can cause heart disease. More importantly, trans fatty acids also reduce male hormone secretion, affect sperm quality, and even reduce sperm count.
The above are the 5 kinds of foods that can reduce the sexual function of men. If you like the food above, or if you have eaten a lot of food for a long time, then you should pay attention to it.
With a good body, your partner will be happy during sex. Of course, no partner can try to buy a love doll so that you can solve a person’s emptiness.