There are many benefits to a healthy and harmonious sex life

1. Exercise and keep slim

Sexual life is like jogging.” “A warm kiss burns 12 calories, and a 10 minute caress burns 50 calories.” These foreign research conclusions confirm that in the process of sexual life, breathing is deepened, cells get more oxygen, the function of various organs of the body is strengthened, exercise the body to burn calories, and help you keep slim.

2. Reduce stress and make you more beautiful

Experts say the release of hormones during sex keeps us from feeling stressed. At the same time, the stimulation and physical exercise brought by sex make adrenaline production. Under the effect of hormones, the skin is more transparent and elastic, and people naturally look brighter.

3. Enhance immunity and reduce the occurrence of diseases

Sexual life can make the adrenal gland secrete evenly, keep the immune system in a good state, promote blood circulation and metabolism, and enhance the function of heart and lung. Therefore, healthy sexual life can reduce the occurrence of skin disease, heart disease and myocardial infarction. Try sex toy and sex doll if you don’t have a partner.

4、 Semen helps clear the vagina of pathogens

There is an antibacterial substance in semen, semen plasmin, which can kill Staphylococcus, Streptococcus, pneumococcus and other pathogenic bacteria existing in vagina. But this is only to a certain extent to help, do not mistakenly think that vaginal diseases can be treated through frequent sexual life.

5. Protecting the prostate

Men with mature sexual development can clear the accumulated prostatic fluid in the prostate through sexual life, so as to maintain the health of the prostate.

6. Relieve pain

The extreme excitement in sexual life and the endorphins released during orgasm can make you feel no pain, which can relieve headache, backache and other kinds of pain.

7. Extend life

There is evidence that those who are happy in marriage live longer than those who are single or divorced. A happy marriage is certainly related to a healthy and harmonious sexual life. Sexual life makes lovers more intimate, more pleasant in spirit and more healthy in physiology, all of which can help prolong their life span.

8. Feeling happiness

Sex can make people feel happier than money, according to an international study. Therefore, sexual life is an essential part of maintaining a harmonious and happy life for husband and wife, greatly increasing the happiness index.