What are the benefits of kissing?

Physical contact is inevitable for couples. The most common is kissing and sex. It’s the best way to show your love to each other. Because it’s only when you love someone that you want to kiss them. It’s a wonderful thing. But kissing is more than just a physical act. It brings us a lot of physical benefits. Let’s take a look at the benefits of kissing?

1. Tooth protection: kissing can replace any brand of chewing gum. Kissing can stimulate the secretion of a large amount of saliva, which contains a large amount of calcium and phosphorus, which can effectively prevent caries and is not easy to get gingivitis. In addition, in the process of kissing, the pH of saliva is neutral, so it can prevent a variety of tooth diseases.

2. Cosmetology: a warm kiss will make more than 30 muscles in the face tense, which can make the skin smoother and accelerate blood circulation. Of course, it’s better than using skin cream or facial mask.

3. Analgesic: endorphin hormone is a good anesthetic. The more passionate the kiss, the more endorphins the body will secrete. The hormone produced by a kiss is equivalent to a painkiller. In addition, some other interesting effects of kissing are related to antibiotics. During kissing, saliva automatically produces antibiotics. This can also produce anesthetic effects.

4. Decompression: kissing can prevent the formation of stress hormone (adrenocortical hormone). Corticosteroids are also responsible for high blood pressure, high cholesterol, muscle atrophy and insomnia. Generally speaking, kissing can effectively calm people down from the tense emotions and get rid of the shackles of pressure. In addition, kissing can stimulate the secretion of a large amount of adrenaline. Adrenaline blocks the formation of the stress hormone hydrocortisone, and kissing at least three times a day can keep you in a romantic and pleasant atmosphere 24 hours a day.

5. Immunity: our saliva contains a lot of bacteria. About 80% of them are bacteria, all of them are the same. Almost 20% of the remaining bacteria vary from person to person. Once another person’s bacteria are added to the mouth of the kissing object, these microbes will react differently. So it can stimulate a person’s immune system to produce specific antibodies. According to science, this process is called “cross immunization”.

6. Lose weight: people don’t have to go on a diet to lose weight in order to get the favor of the opposite sex. Although we consume no more than 12 calories each time we kiss, scientists claim that if you Kiss three times a day for no less than 20 seconds each time, you can lose a whole pound of fat.

7. Ease the tension: kissing is a happy and joyful thing, but also a matter of true feelings and full attention, because there is only one thing in the mind at the moment. Therefore, you can forget everything and relax with your whole heart, so you can relieve the tense mood. The sex doll also can ease the tension.

8. Anti aging: when kissing, people will feel very excited, their heart will speed up, and more adrenaline will enter the blood, so that people can maintain a better physical condition. Kissing can strengthen facial muscles more than any massage. The skin will be more tender and ruddy. It will also help reduce wrinkles, make the skin more delicate and elastic. It not only has the effect of nourishing the face, but also can delay the aging process.

9. Be able to prevent diseases: This is also supported by medical evidence and research results. It is said that when kissing, the human body can release some healthy substances, and at the same time, it can prevent oral diseases and some common small diseases, such as cold. Because human saliva contains ingredients to kill bacteria and protect oral health, when kissing, besides expressing love, you can kill bacteria for each other by the way.

Conclusion: Yes, I didn’t expect that there are so many benefits of kissing. Maybe we didn’t think of these things when we kissed. I learned some knowledge about kissing. So don’t be stingy about kissing. If you love him, kiss him! It can not only express love, but also be good for our health!