According to a survey by the World Health Organization, most male friends have the habit of masturbation, so male friends with the term masturbation will not be unfamiliar. However, excessive masturbation will lead to many male diseases, and erectile dysfunction is impotence Is one of them, so what should I do if it causes impotence?
In this case, the first thing is to stabilize the mood. Do not drink alcohol, do not eat spicy and other irritating foods, do not have masturbation, quit masturbation. If necessary, go to the urology department of a regular hospital for diagnosis and treatment. Chinese medicine for kidney fitness for treatment.
Eat less greasy food, not greasy, spicy, avoid alcohol. Don’t stay up late, get enough sleep, and get up early to exercise. Also, try to maintain a pleasant attitude and strengthen the body’s resistance. At the same time with several health therapies to enable the body to better recover:
First, diet adjustment methods.
Diet adjustment is a good way to treat premature ejaculation caused by excessive masturbation. Male friends can eat more aphrodisiac and solid essence foods. Such foods are rich in zinc. Not only can zinc improve the body’s immunity, but also semen and An important component of sex hormones. For example, leek, lamb, animal kidneys, seafood, fish and shrimp, kelp, etc.
Second, physical exercise adjustment methods
Physical exercise is also of great significance for the conditioning of male premature ejaculation. Experts said that moderate physical exercise can strengthen the body and maintain the spirit, and it is also effective in promoting the recovery of premature ejaculation.
Third, the acupoint massage method
Acupoint massage is the essence of traditional Chinese medicine, which can play a significant role in the conditioning of male premature ejaculation. Massage through acupoints can both promote the recovery of premature ejaculation, relax the blood vessels, increase blood circulation, and promote the active erection of the penis. Massage can also stimulate sexual nerves, regulate the response of nerves to sexual signals and so on.
Fourth, the use of augmentation Physiotherapy
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