Author: Vivian nunu

Love words, everyone likes to listen, nice love words can enhance the feelings between partners, but some inappropriate words will lead to very serious consequences, even break up, which words are most likely to lead to break up? Two people want to get along with each other sweetly, need to pay attention to various methods and skills, because sometimes, the problem of only one sentence will make two people separate, so I hope you must pay attention and try to avoid the following breakup phrases.

1. Be sure to marry me: At the beginning, we started to say that I would definitely marry before I fell in love. we think it will soon end a relationship. In particular, many students and lovers just like each other, but they don’t want to have a serious love. If you break up after only a month or two, think about whether you have ever talked about the marriage agreement with your partner. In fact, if you don’t think about getting married and breaking up after a few months of dating, it’s not like ending a relationship too soon. And if I have made a marriage agreement with the other party, I will feel guilty and sad when I break up.

2. Do you like me: Often ask “do you like me” and “do you love me” are things that girls can’t help but do in love. “I often ask him whether you like me or not, but for those men who are less likely to change their mind, it will have a negative effect.”. Many girls have made such a mistake, in fact, they often confirm that they like each other and distrust each other. And if the other side does upset itself from the beginning, it’s no wonder it won’t last long.

3. Let’s separate: We often say “break up” when we quarrel with each other. Finally, we broke up soon, although it may be a result theory. When a girl quarrels, she may blurt out words like “break up”, but if she often does so, the other party will feel very tired. Although quarreling and saying goodbye is only done when the two sides are very close, it seems that women are stupid to say this.

4. Can’t tell the truth: “I usually can’t tell my boyfriend what I really mean, which is the most fatal thing. We are very nervous together. We only know how to praise each other and say nice things. It’s very dangerous. But I’ve always been like that. It’s dangerous to criticize someone for saying things like “you’re the most handsome” and “you’re cute”.

Everyone will have a mantra, but some inappropriate mantras may lead to serious consequences, even the emotional breakdown of your partner. If you often say these words intentionally or unconsciously, it will be easy to become a real break-up in the end. Therefore, I hope that in the relationship between men and women, both men and women can pay attention to them, and don’t always take them, Use the mantra to threaten each other. Be careful what you say comes true.

Every woman’s feelings of orgasm are different, people are really different, but how can we keep our marriage fresh? Regular exercise can not only make your body healthier, but also improve your sexual ability and make you perform better in bed. Today, I’d like to introduce six kinds of sports that can not only keep fit, but also boost your mood. Let’s take a look at them.

1. Swimming: According to the study, if men can keep swimming for 30 minutes every day, the risk of prostate cancer will be greatly reduced, because swimming can not only improve disease resistance, but also promote local blood and lymph circulation of prostate. In addition, swimming can develop muscles evenly and enhance cold tolerance. Exercise the internal organs, especially the heart and lung function, promote metabolism and cultivate brave and indomitable will have a positive effect.

2. Single parallel bars: The muscles of the waist, back, arm and other parts of the man can be exercised very effectively through the movement of the single and parallel bars. In the process of sexual love, the muscles of these parts just take the responsibility.

3. Jogging: Jogging is the most popular aerobic metabolic exercise method in the world. It has a good effect on maintaining good heart function, preventing heart function from declining, preventing muscle atrophy, preventing coronary heart disease, hypertension, arteriosclerosis, obesity, etc. Jogging speed should not be too fast, to maintain a uniform speed, subjectively do not feel uncomfortable is appropriate. Exercise time shall be no less than 20 minutes and no less than 4 times a week.

4. Riding: Horseback riding is usually exciting because it’s a combination of animals. In the cooperation with horses, athletes have exercised the agility and coordination of men’s bodies, and made men’s whole body muscles, especially leg muscles, be exercised.

5. Skating: Many fans in the audience like to enjoy the graceful skating movements of skaters. What they don’t know, however, is that skating is also one of the mass sports. It’s easy to improve men’s vital capacity, which will help men fight for a longer time in terms of sex.

6. Stair climbing: Stair climbing is a kind of exercise combining fitness with daily life. It is a simple, effective, easy to carry out, and the amount of exercise is easy to adjust. It is favored by the residents living in high-rise buildings in the world. Generally, walking, running, multi-level crossing and jumping are used to climb stairs. It is advisable for beginners to start at a slow speed and last for 20 minutes. With the improvement of physical fitness, they should gradually speed up or extend the duration. When the physical ability can withstand 30-40 minutes, it can gradually transition to running, jumping or multi-level stair crossing.

Husband and wife always encounter a variety of problems and situations in sexual love, which may be due to the fact that they haven’t been exposed to sexual love before, or the fact that they haven’t fully understood each other, it’s normal for them to have all kinds of problems in sexual love, but these problems must be paid attention to by everyone, so everyone should combine sports to improve their sexual ability.

Men are born with thick lines, but careful men are charming. Once men are careful, they will find many problems. They say that women’s mind is hard to guess and unpredictable. Many men are angry because they don’t understand the meaning and gender psychology of the woman. As a result, the man is still confused. In fact, it’s not difficult to understand the woman. Today, I will teach you some ways to understand the woman’s small mind.

1. Respect women: Don’t interfere with each other’s choices too much. It’s better to encourage her to develop her own expertise, because everyone is the same. If you do something you don’t like, you won’t have passion and drive. If you think it’s good, it may not be the best one for you. An important standard of a good modern man is to respect all women, including those who have only one face.

2. Warm physical contact: Why do women love to hold men’s hands? Because it’s so intimate, it makes people feel secure. In fact, people all have the desire of physical contact, men and women are the same. The warmth in the palm and arms is the most impressive thing for a woman. It’s far better than any diamond to remember for a lifetime. Generally, when she thinks of you, she mostly thinks of your arms, so don’t grudge hugs and ten fingers.

3. Timely care: Caring for every woman is a pain, but caring too much will only annoy her. When she’s upset, you can play the role of garbage can. Sometimes what a woman needs is just an object to be able to tell. When she finishes speaking, she is released, not necessarily asking for the result. Try to remember the names of the friends she and you mentioned, and give the best advice you can think of when she is in trouble.

4. Let her family and friends enjoy it: The elders are really fierce, and their eyes are extremely poisonous. If you can win the appreciation of her family and friends, you can get through half of them. Because women are usually easy to be influenced by people around you. There are people who appreciate you, and you will get a lot of help in many things.

Men should understand women. Only when they understand women can they make women love you more. No matter how strong women are, they can’t compare with men. Women should love you. When you want to meet a woman, you need to learn the above essence. You can make women think you’re doing something wrong and read their mind

Nowadays, there are still many women who are suitable for marriage, but they are still unmarried. They are young women of older age. Even so, many women are still not married, and finally become leftover women. Leftover women are also the most prominent social problems. What are they waiting for when they don’t choose to get married? What kind of men do they like? It’s the most important step to know exactly what kind of partner they want.

1. Sun energy type. He has a healthy body. When you are with him, you will feel that life is so colorful! He seems to be always energetic. He gets up at 6 o’clock every day and goes to bed before 12 o’clock. You don’t need to say that he will fix all kinds of chores of repairing electrical appliances at once. On holidays, I will take you to travel, climb mountains and run. When I am with him, you will feel full of strength and passion.

2. Love family type. This kind of man is a good man who cares for his family. In his mind, family is always the first. He will go home after work to help you do housework and clean your room. He loves your home as much as his life. He will deal with everything in an orderly way. When you are with him, you will feel very down-to-earth. If you meet this kind of economic and practical man, you should cherish it and never miss it!

3. Well proportioned style, he is tall and handsome. When you are with him, you absolutely have a sense of security. He has a charming smile and his eyes are full of electricity. No matter where you go, he will be the focus of the crowd. He is the perfect man loved by countless girls, and it is the dream of most girls to be with him. If your man is Yushulinfeng type, you will have nothing to steal. Married to such a man, you will be very face saving, just to worry, will he be attracted by the scenery outside?

4. He is a master of paying bills. He has a successful career and economic foundation. Every time he goes on a date, he rushes to pay. As long as you like the clothes and cosmetics you like, he will buy them all to please you. If you want a diamond ring, he will buy the biggest one. If you want a car, he will give you the latest one. Only people are material requirements, he can meet you. Rich men spend money for you. Maybe you won’t be moved. But when you meet someone who really loves you, he will give you the security you want.

When a man doesn’t have a lot of money, he will give you all his money. When he has money, he is willing to give you his time and share his happiness and troubles. Obviously, leftover women are older than other people. They are also eager for love and marriage. In fact, they don’t want to marry. They just don’t meet the man who makes her attractive. If you are the type she likes, you should appear in her life in time.

Politeness is essential in our daily life. Each of us will also pay attention to our own politeness problems. In our sexual life, our attention is generally focused, so even if there are some impolite behaviors, the other party doesn’t care. However, gender health experts point out that there are some impolite sexual behaviors that may cause each other’s aversion. What are these impolite sexual behaviors?

1.Don’t force sexual behavior. No matter who is active or passive, the most important thing in sex is that both sides must have the will to have sex. If you can’t respect your partner’s basic rights, other sexual rituals are empty talk. What’s more, the way of coercion or half pushing will not only reduce the quality of the whole sexual process, but also be disgusted by the partner and cause a shadow to the other party’s heart.

2.Don’t be cold. Both men and women like to be praised, especially in bed activities, praise your partner more, such as “you are beautiful”, “you are strong”, “make me comfortable” and so on. Such praise can make the other party more confident and understand your needs and preferences. In the process of sexual life, we should think more about each other. If the other person’s physical strength is not good, you can consider changing the sexual posture to make him feel your love and consideration. At the end of the day, you may as well give a hug or say “I love you”. Even if there is no orgasm in the process, women will feel very sweet.

3.Keep sex secret. Whether it’s good or bad, don’t compare your partner with your ex girlfriend or ex-wife. Even if the other party asks for a comparison, you should also know how to politely refuse. After all, sex is a privacy between two people. If you tell your current partner that his skills are better than those of his former partner, it will cause him a kind of pressure. He will not perform well next time, or he will become the person you compare after breaking up. If you tell him that he is not as good as your predecessor, the result will be worse. The sexual life between partners is essential, and the sexual life needs the cooperation of two people.

The sexual life is not something that one person can accomplish, but two people blend with each other, understand each other, and need to cooperate with each other to complete. And in order to have a high quality of sex life, it is necessary to know more about this common sense. We must remember!

Exercise is good for all aspects of health, So how should men exercise to improve their sexual function?

1, Abdomen: Abdominal muscles may be the most important muscles for men to have sex. The most commonly used sit ups enhance abdominal muscles. Lie on your back, bend your knees, cross your arms in front of your chest or fasten them to the back of your neck for support. Slowly raise your head and shoulders so that they are 4 inches off the ground. Hold the pose for three times, then relax and repeat the pose for as many times as you want. Gradually increase the number of times according to the individual’s practice.

2. Hip and groin: The point of this exercise is flexibility, not strength. The first exercise. Sit on the floor, feet together, legs bent, knees apart, elbows between the knees to reach the ankle. Then hold the ankles and make the palms of the feet touch each other. Bend the body forward slightly. At the same time, hold the knees with your elbows respectively, and slowly press the knees to the floor. When you feel a stretch in your groin, stop and hold for a few seconds. Relax and repeat this 2 to 3 times. When doing this, make sure it’s very soft. The second kind of exercise. Sit cross legged, lean forward slightly, and extend your arms as far forward as possible. When you feel a stretch in your groin, bend gently one or two more times. Relax for a while and repeat the above two or three times.

3, Skating: It helps to exercise the coordination ability of the body. In terms of the body, it can make the leg muscles of men stronger and more elastic. At the same time, skating is a large amount of sports, it will also improve men’s lung capacity, which is conducive to helping men in the fight for more lasting sex.

4. Golf: This sport is closely combined with walking. In an 18 hole stadium, you can walk 6-8km; swing helps to stretch your body; in addition, a beautiful stadium will make you feel more comfortable and help you ignite more passionate love.

5. Riding horses: It can exercise the agility and coordination of men’s body, and it can also exercise the whole body muscles of men, especially the leg muscles, so that men are more brave and powerful in sexual life.

6. Waist and arm exercise: When men have sex, their waist, back, arms and arms play a very important role and become the main focus. Therefore, they can do more targeted sports to help these parts on weekdays, such as push ups, dumbbells, single and parallel bars, twisting and stretching, etc. With the help of these sports, people can’t be sexy.

Pay attention to these points in life!

1. Nutritional balance, sexual ability and nutritional quality are closely related

2. To eliminate psychological factors, psychological factors are the key, and we should have a full understanding of sexual knowledge.

3. Good mentality, relaxed mentality is the most important. There is a lot of life pressure that needs to be adjusted in time

4. Treat diseases correctly and exercise regularly

What are the performances of a playful woman. There are men and women who have two-timing. The two-timing is not a man’s patent. With the opening of the society, more and more people can’t stand loneliness and temptation. So some women show the heart of flowers incisively and vividly. So, as a woman with a heart of flowers, what are the performances? Let’s see if you are a woman with a heart of flowers. If you spend time, you should think about whether you also have such a tendency:

1. Don’t refuse to spend the night at your house：If you don’t know what you want to do, you can go to your house for the night with you. It’s possible for all things to happen, but she has no scruples. In any case want to be popular, the status of women is reflected in how many men pursue her. Women who hold this view are not satisfied with giving everything to their husbands after marriage, and then tempting the men around them.

2. Think marriage is the grave of love：Women with such thoughts have a restless heart. Because they think marriage is a dry and boring pronoun, she can’t be free after marriage. Women who have repeatedly cheated are usually unwilling to have a stable and stable daily life. No matter how tender and considerate the husband is, how high the income is, such women still find their daily life too boring. They are easy to play with a game mentality. When a person is alone or at leisure, loneliness will break out. She will try to find someone to accompany her and listen to her complaints. No matter who is pursuing her or her ex boyfriend, as long as she can solve the loneliness.

3. Infatuated with love TV series: Playful women are very fond of watching love films, fantasizing that they are the princesses in the drama, enjoying the feeling of being pursued by handsome men. In their eyes, love is as vigorous and exciting as TV drama, regardless of the actual situation. A playful woman will take advantage of going out to meet the right man. In order to get men, they must appear in front of each other in the most beautiful image. Therefore, whether they go downstairs to throw garbage or go shopping in convenience stores, they will never cut corners on facial engineering.

4. Sudden sexual excitement: She will never consider the situation or atmosphere in front of her. She will have sex with you all of a sudden, like a wild cat in autumn. She is fierce, hungry and enthusiastic. Every time she finished, she pretended to be embarrassed and said, “again.” But as soon as the voice was heard, she would ask for another one.

If you have the above four performances, it will be enough to show that you are a woman with a heart. Although it is not the same age now, as a woman, you still need to be loyal to love. Physiologically, the less sexual partners, the more conducive to health. For example, one of the inducements of cervical cancer is that there are too many sexual partners.